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 Pacific Northwest
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Improve Your Game

Ask the Lab: Improving Fitness for Tennis

"What type of cardio and weight training do you think would best improve my fitness for tennis?" Click here for the answer.

Knowledge Area: Footwork

Looking to improve your footwork? Get tips from our team of experts on how to improve your footwork. Read More

Player to Player: Improving Skill Level

See what advice other players gave... "I don't think I am at the skill level of players on my USTA Jr. Team Tennis team, which gets me nervous. What I should do?" Click here for suggestions.

The Final Word: Making the Right Call

Have you ever had a dispute with a fellow player over a call on the court that you couldn’t settle? Click here for more.

Whit's Tennis Tips: Line Calls and Tiebreaks

The USTA Billie Jean King National Tennis Center's Director of Tennis discusses making line calls and playing tiebreaks. Click here for more.






Our section includes Alaska, Washington, Oregon, Northern Idaho - above the 45th parallel - and British Columbia, Canada, making it the largest geographical section of the United States Tennis Association. Over 23,000 members and 200 volunteers make up the backbone for grassroots tennis in the region. We strive for excellence and are dedicated to serving tennis enthusiasts throughout the Pacific Northwest.      

Please visit our website often as we will have frequent updates on tennis news and events throughout the Pacific Northwest. Don't forget to sign up for our e-newsletter that will bring you even more local tennis news (simply click here to sign up). Your comments are always welcome so please feel free to email the USTA Pacific Northwest at info@pnw.usta.com so that we are able to bring you the best website possible.


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